Freebies & Courses
Freebies & Courses
How to Slay Anxiety
This free guide provides you with knowledge, tips, and steps to slaying anxiety, fear, and worry, as you work toward your goals. It discusses where anxiety comes from, what it looks like, and provides 5 insightful tips to help you overcome anxiety and live a more healthy life. it also includes the slay anxiety questionnaire which provides essential questions that need answers to help you better understand anxiety, fear, and worry. subscribe below to get this amazing free resource!
Rationalize & Replace
This worksheet will help you take those anxious thoughts and turn them into thoughts that will benefit your life. It will provide you with the four steps to figuring out how to go from unhealthy to healthy thinking. Subscribe below to get this life changing resource and more!